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Start your day with an affirmation of your intention to make the most of the day no matter what it might bring. Today is filled with joy and peace. I am grounded and centred. I am grateful for my wonderful life, filled with so many blessings. I move through my day with awareness, grace and love.  |
I am a Writer, Counsellor, Mindfulness Teacher, and Psychotherapist I am a Writer, Counsellor, Psychotherapist, Mindfulness teacher and Writing Therapist. I have learned the value of living a mindful life and want to share that with others. Archives
November 2017
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