What we offer
Free download - our 2017 Planner
PDF
Counselling
Coaching
Workshops and Consultancy (including in the workplace)
Hours: our hours are flexible. Please contact us
Counselling / Coaching - by appointment
Workshops - as advertised (can also be conducted on weekends by arrangement with Karen)
SKYPE sessions are available for those unable to attend personally
- Grief and Loss
- Individual, Group and Relationship Counselling
- Workplace (including mediation) Counselling
- Stress, Anxiety and Depression
- Spiritual Issues
- (Generally an integrative approach is used including: Person-centred, Mindfulness -based CBT, MBSR, CBT, Writing, and other approaches depending on the client’s needs)
Coaching
- Life, career and interview coaching available
- Certified Leading From Your Strengths Facilitator/Trainer
Workshops and Consultancy (including in the workplace)
- Writing through Transitions ( Certified Facilitator)
- Writing for Self Care and Resiliency
- Writing for Professional Supervision
- Managing Stress in Your Life (MBSR)
- Mindful Self Care for Wellbeing and Resilience
- Motivational Speaking – Karen is available to speak at your meeting, conference or retreat.
- Mindfulness Training - individual or group
- Mindful Leadership Program
- MBCT for Depression and Anxiety
- Compassionate Communication for Better Relationships
Hours: our hours are flexible. Please contact us
Counselling / Coaching - by appointment
Workshops - as advertised (can also be conducted on weekends by arrangement with Karen)
SKYPE sessions are available for those unable to attend personally
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