What we offer
Counselling/ Psychotherapy
  • Grief and Loss (including Grieving Your Way Focussed Journalling Workshops)
  • Individual and Group Counselling
  • Grief Related Stress, Anxiety and Depression
  • Spiritual Issues
Generally an integrative approach is used including: Person-centred, Mindfulness -based CBT, MBSR, CBT, ACT, Writing, Prolonged Grief Therapy, and other approaches depending on the client’s needs.

Coaching
Professional Supervision
  • ACA Certified Professional Supervisor (ACACOS#8438)

Workshops and Consultancy (including in the workplace)
  • Journal to the Self (JTTS) - certified facilitator
  • Writing for Self Care and Resiliency
  • Writing for Professional Supervision
  • A Grief Revealed-  Focused Journalling & Art Therapy Workshop
  • Motivational Speaking – Karen is available to speak at your meeting, conference or retreat.
  • Preparation for marriage using the Ministry Insights Marriage Insights Assessment (for Christian couples seeking to better understand their strengths and differences and potential ares of conflict)

Hours: Our hours are flexible. Please contact us

Counselling / Coaching -  by appointment
Workshops - as advertised (can also be conducted on weekends by arrangement with Karen)
Online sessions are available for those unable to attend personally